The BLACKROLL® Resistance Band was developed to make the latest innovation in resistance band training available to everyone. These bands meet professional standards and are perfect for all fitness enthusiasts, be it home gym or elite training centers. Resistance Bands are durable, elastic, and tear-resistant, but are still pleasantly soft to the touch. Ideal for acceleration, sprint, and running technique training, without cutting into the skin.
- Ideal for mobilization and for combined training for strength and increased flexibility
- No unpleasant pulling on the skin, thanks to skin-friendly textiles
- Unique patented textile material for greater training comfort
The BLACKROLL® Resistance Band is available in two different strengths with different colors. Gray – strong; black – extreme.
GENERAL TRAINING INSTRUCTIONS
- Check BLACKROLL® BANDS for damage before every training and only use BANDS in perfect condition
- Start off at lower resistance until you have mastered the exercises. Only then, we suggest to move to higher resistance and/or more repetitions
- Carry out all exercises as smoothly and slowly as possible
- Breathe calmly and regularly while training
- Exhale during the challenging part of the movement
- Avoid holding your breath
- Stop exercising immediately if you experience pain of any kind
- If you have injuries or previous injuries, speak with your doctor or therapist before beginning the exercise program